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Ingredients Edit

Directions Edit

  1. Stir together flour, sugar and baking powder.
  2. In a large mixing bowl combine cereal and milk.
  3. Let stand 5min or until cereal softens.
  4. Add egg beater and applesauce.
  5. Beat well.
  6. Add flour mixture stirring only until combined.
  7. Pour into 12 muffin cups.
  8. Bake at 400 °f for 20 minutes until lightly brown.
  9. Serve warm.

Nutritional information Edit

Per serving: 146 calories total, fat 1 g (4% of calories)